So you’ve just joined an online dating community. Do not be discouraged when your prospect dates have not yet responded to your queries.
Women members of online dating portals receive an average of fifty to 200 queries from other members of the opposite sex. This means she’s just taking time going through allthe queries she had received. You need to be a bit more patient.
Have a proactive approach when it comes to online dating.Focusing on one woman would reduce your chances of landing a response.
Try sending messages to different women in order to bolster the probabilities of getting a good response.
Carefully choosing your would-be dates is a good thing to do since this would help you land the dates who have the same interests as yours. However, don’t be too selective.
You have to try creating a unique profile when sending messages. Make it stand out because there will be a lot of messages for one woman from other members of the online dating community.
Starting out with an interesting username is favorable. In addition, read through the profiles of your intended partners in order to incorporate a few things they like on your own profile, but keep in mind to include just the things you are actually interested in.
By doing so, your prospective partners will read through your profile after receiving a query from you and end up remembering you because of the stuff that’s on your profile.
She may even feel that you took the time to read through her profile and subsequently establish a connection with her.
Aug 30, 2008
Aug 28, 2008
How will you know when it is time to begin dating again
How will you know when it is time to begin dating again?
If you are a baby boomer and have been out of the dating scene for many years, you may be wondering if you will ever be ready to take that step and meet the right person again. As we get older our lives become much more complicated. Dealing with work, raising children, caring for elderly parents, and thinking about our own health and retirement can be overwhelming under the best of circumstances. But you owe it to yourself to get on with your life and find that special person to share your life with. Here are some ways to get started if you are not sure you are ready for a new relationship.
Find someone of the opposite sex, who is also single, to go with on a practice date one evening.
Tell this friend that you want to start dating again and that you want to see what the experience will feel like. You can go to dinner and a movie and just get a feeling for what it is like to be alone with someone in this type of setting.
If this feels right to you, ask your friends to suggest someone who may be available and interested in going on a date.
Your friends are usually more than happy to set you up with someone they think would be right for you.
Don't go too quickly.
Think about the qualities you would like in a new person, and write them down.
This gives you an opportunity to quantify the traits and characteristics of the person you may want to share your life with.
If you are serious about wanting a new relationship, you will know it after you have taken the steps listed above.
You will know because of the way you feel.
Always think about how you are feeling and let that be your guide to starting a new relationship of any kind.
writer: Connie Regan Green paania paki
If you are a baby boomer and have been out of the dating scene for many years, you may be wondering if you will ever be ready to take that step and meet the right person again. As we get older our lives become much more complicated. Dealing with work, raising children, caring for elderly parents, and thinking about our own health and retirement can be overwhelming under the best of circumstances. But you owe it to yourself to get on with your life and find that special person to share your life with. Here are some ways to get started if you are not sure you are ready for a new relationship.
Find someone of the opposite sex, who is also single, to go with on a practice date one evening.
Tell this friend that you want to start dating again and that you want to see what the experience will feel like. You can go to dinner and a movie and just get a feeling for what it is like to be alone with someone in this type of setting.
If this feels right to you, ask your friends to suggest someone who may be available and interested in going on a date.
Your friends are usually more than happy to set you up with someone they think would be right for you.
Don't go too quickly.
Think about the qualities you would like in a new person, and write them down.
This gives you an opportunity to quantify the traits and characteristics of the person you may want to share your life with.
If you are serious about wanting a new relationship, you will know it after you have taken the steps listed above.
You will know because of the way you feel.
Always think about how you are feeling and let that be your guide to starting a new relationship of any kind.
writer: Connie Regan Green paania paki
Making Dates More Enjoyable and Fun
Most people are usually nervous when it comes to their first dates. This can make you look like someone who had taken gallons of coffee before the date.
Long silence is always between your conversations with your date, and you are hoping to come up with a few funny lines that can crack the ice.
But sometimes, you’re too late because your date has decided to spend her time with someone else.
Usually, first dates are spent in places where you can sit and talk with your date in order to know each other better.
Some go to the movies, have some coffee at the local coffeehouse, or dine in an expensive restaurant so as to impress their dates.
Dates like these just need a little jump-start to be more effective. Try adding some adventure or do a set of enjoyable activities together in order to have fun with your dates.
Some men take their dates to an adventurous place. They go to a few local destinations or historical places within the area. They go around these places whilst having so much to see and many things to talk about. These are times when you don’t need a funny line to break the silence.
In case of rain, you can’t go out and have a walk at the local park or other outdoor spots conducive for talking and knowing each other better.
This book will provide some tips.
1. You’ll never have that feeling of frustration of not knowing how to handle your sex partner.
2. These secret effective strategies are known by only the top mating gurus and you’ll finally be able to have access to these secrets.
3. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them create correct solution to the sex problems.
4. Your friends will be begging you to tell them your secrets to boost yourself in sex!
5. With your new found freedom, the amount you save on your previous negative behaviour and patterns will more enough cover the investment in this guide!
Long silence is always between your conversations with your date, and you are hoping to come up with a few funny lines that can crack the ice.
But sometimes, you’re too late because your date has decided to spend her time with someone else.
Usually, first dates are spent in places where you can sit and talk with your date in order to know each other better.
Some go to the movies, have some coffee at the local coffeehouse, or dine in an expensive restaurant so as to impress their dates.
Dates like these just need a little jump-start to be more effective. Try adding some adventure or do a set of enjoyable activities together in order to have fun with your dates.
Some men take their dates to an adventurous place. They go to a few local destinations or historical places within the area. They go around these places whilst having so much to see and many things to talk about. These are times when you don’t need a funny line to break the silence.
In case of rain, you can’t go out and have a walk at the local park or other outdoor spots conducive for talking and knowing each other better.
This book will provide some tips.
If you’re still sitting on the fence, here’s 5 great reasons to invest in this guide!
1. You’ll never have that feeling of frustration of not knowing how to handle your sex partner.
2. These secret effective strategies are known by only the top mating gurus and you’ll finally be able to have access to these secrets.
3. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them create correct solution to the sex problems.
4. Your friends will be begging you to tell them your secrets to boost yourself in sex!
5. With your new found freedom, the amount you save on your previous negative behaviour and patterns will more enough cover the investment in this guide!
Aug 27, 2008
100 Sex games that couples are using
Here's Just a Sample of The Games Inside 100 Sex Games For Couples…A brand new way to play with a deck of cards that will bring about amazing climaxes. An exciting game that leads to lovemaking in new places around the house. A great child's game with a slight change of the rules can be reused for incredible lovemaking possibilities. A game that begins at a restaurant and the sex actions are determined by what's on the menu and what the waiter says. A guessing game that will have you burning with desire in just 10 minutes. A sex game that turns an ordinary, every day experience into 30 minutes of pulsating foreplay. Kings and Queens will have a whole new, erotic meaning with this game. A sex game that guarantees to stimulate your body in new and exciting ways while keeping your partner begging for more. Blindfolds and food always make for great lovemaking - this game puts new twists on the concept. Turn watching that football, basketball or baseball game into an erotic romp. Both of you will be cheering on the teams in a new and surprising way with this game. A twist on an old bar game that will bring burning passions to your loins - and everyone wins at this game. The lingerie game will have one of you begging for action by the time it is over. Play this ball game indoors which will guarantee to have him rock hard and throbbing by the time it is over. And much much more… NEVER Be Stuck For Lovemaking Ideas Again! Sex games will help you…
Your total investment in "100 Sex Games For Couples" is only $27! So for the price of a bottle of wine, you could have enough lovemaking ideas to spice things up for years.
paania paki
Kissing tips on a date
Usually, you shouldn’t go all out with a kiss at the end ofa first date. First date kisses mostly involve light pecksat the cheeks or even on the lips. These kisses should onlybe allowed once you feel comfortable enough with your date.
The right time to kiss is usually the most romantic momentsof the date. When you feel that you’re close enough to yourdate while having fun doing a set of adventurousactivities, this might be the right time to kiss.
If you’re talking while having a quiet walk at the park andyou notice that he’s looking directly at your eyes, this isusually another one of those right kissing moments.
Try to look at his eyes and see if he’s sincere enough togive you a light kiss on the lips. You’ll usually feel ifit’s just the right time to kiss.
Sharing moments are usually the best times to kiss on adate, especially if you’re talking about somethingpersonal.
The situation doesn’t need to be dramatic and serious tokiss. The right moment to kiss during these sharing momentsis when you feel comfortable sharing your personalperceptions and experiences with your date.
At the end of the date, you can give him a light peck atthe cheeks if you had fun with him on your first date afterhe has taken you home safe and sound.
You can give him a friendly kiss on the lips if you happento have fun with him again on your second date. Afterwards,a fertile imagination is all you need when it comes to thekisses you’ll be having on your succeeding dates.
The right time to kiss is usually the most romantic momentsof the date. When you feel that you’re close enough to yourdate while having fun doing a set of adventurousactivities, this might be the right time to kiss.
If you’re talking while having a quiet walk at the park andyou notice that he’s looking directly at your eyes, this isusually another one of those right kissing moments.
Try to look at his eyes and see if he’s sincere enough togive you a light kiss on the lips. You’ll usually feel ifit’s just the right time to kiss.
Sharing moments are usually the best times to kiss on adate, especially if you’re talking about somethingpersonal.
The situation doesn’t need to be dramatic and serious tokiss. The right moment to kiss during these sharing momentsis when you feel comfortable sharing your personalperceptions and experiences with your date.
At the end of the date, you can give him a light peck atthe cheeks if you had fun with him on your first date afterhe has taken you home safe and sound.
You can give him a friendly kiss on the lips if you happento have fun with him again on your second date. Afterwards,a fertile imagination is all you need when it comes to thekisses you’ll be having on your succeeding dates.
Aug 26, 2008
Dating in middle age is a challenge
Dating in middle age is a challenge. It is important to remember midlife brings many changes and challenges. The first step in meeting someone you can connect with in a romantic relationship is to first know, love and embrace who you have become in middle age. What are you values? What are your beliefs?
During middle age people reflect on where they are in their life and where they want to go. Many people begin to change their lives in ways that align their life with their values. Middle age is time of potential and creativity, anything is possible.
Let's get back to middle age dating. If one of your values is to be in a romantic relationship how can you make that happen? What is your plan? Where will you meet people? You probably realize by now that in order to meet someone you need to put yourself into situations where that can happen. Begin making a list of possible places to meet people. Who do you know? What interests do you have?
Change is scary, period. Putting yourself back into dating can be even scarier. Making any type of change in life involves risk. In fact midlife for many people is a time of risk taking and change as they strive for what they really want in life.
Do you want a romantic relationship? If you answered yes then get ready to take a risk! What is the worse that can happen? Let's look at a few outcomes: You feel uncomfortable before the date. Everyone feels uncomfortable before a first date! You date someone once and decide you don't want to go out with the person a second time. Bravo! You actually went out on a date. You may date someone a few times and then they decide they don't want to go out with you again. Rejection is painful and no one wants to be rejected. Remember, you have experienced rejections in the past and have survived so I am sure you will survive rejection again. You meet someone and you both want to continue dating. YEAH! Go ahead and put yourself out there.
writer: Donna Deming, MSW paania paki
During middle age people reflect on where they are in their life and where they want to go. Many people begin to change their lives in ways that align their life with their values. Middle age is time of potential and creativity, anything is possible.
Let's get back to middle age dating. If one of your values is to be in a romantic relationship how can you make that happen? What is your plan? Where will you meet people? You probably realize by now that in order to meet someone you need to put yourself into situations where that can happen. Begin making a list of possible places to meet people. Who do you know? What interests do you have?
Change is scary, period. Putting yourself back into dating can be even scarier. Making any type of change in life involves risk. In fact midlife for many people is a time of risk taking and change as they strive for what they really want in life.
Do you want a romantic relationship? If you answered yes then get ready to take a risk! What is the worse that can happen? Let's look at a few outcomes: You feel uncomfortable before the date. Everyone feels uncomfortable before a first date! You date someone once and decide you don't want to go out with the person a second time. Bravo! You actually went out on a date. You may date someone a few times and then they decide they don't want to go out with you again. Rejection is painful and no one wants to be rejected. Remember, you have experienced rejections in the past and have survived so I am sure you will survive rejection again. You meet someone and you both want to continue dating. YEAH! Go ahead and put yourself out there.
writer: Donna Deming, MSW paania paki
Aug 25, 2008
Dating is a normal routine matter for present day youngsters.
Dating is a normal routine matter for present day youngsters. It is not bad to go with someone you love or want to make a long lasting relationship. If you love someone, dating helps to explore and understand each other. You come closer mentally. Share your joys and sorrows with each other and this brings you more and more closer, But, keep certain things in mind before you go out for dating:
Don't use extensive, provocative make up.
Don't wear very attractive sexually stimulating dresses.
Never go to an unknown, lonely and scarcely populated place.
When you have full faith in your partner, tell everything you feel about him/her and don't hide anything so that no problems arise after marriage.
Talk with enthusiasm and joyfully for pleasing your partner.
Know about each others hobbies and habits.
Don't talk or laugh too loudly.
If you go for a film in cinema, don't try to imitate the movie characters because
The filmy things and life style they show is not real. Don't get swept away by emotional scenes of a movie.
Don't continue to discuss and tell about your own problems only, instead listen to the others problems also carefully but don't become tense or too anxious.
If your partner condemns some relative or friend of yours, don't take it seriously and don't start digging the roots. If he/she has any misconceptions about your parents, try to clarify it. Know about the financial, social and mental set up of your would be partners family. Don't accept very expensive extra-ordinary gifts.
Try to solve out the problems of each other. If you feel that his/her parents won't allow you to marry, start avoiding and staying away from him/her but slowly, consciously and steadily.
Writer:NAVRAJ SINGH SANDHU
Don't use extensive, provocative make up.
Don't wear very attractive sexually stimulating dresses.
Never go to an unknown, lonely and scarcely populated place.
When you have full faith in your partner, tell everything you feel about him/her and don't hide anything so that no problems arise after marriage.
Talk with enthusiasm and joyfully for pleasing your partner.
Know about each others hobbies and habits.
Don't talk or laugh too loudly.
If you go for a film in cinema, don't try to imitate the movie characters because
The filmy things and life style they show is not real. Don't get swept away by emotional scenes of a movie.
Don't continue to discuss and tell about your own problems only, instead listen to the others problems also carefully but don't become tense or too anxious.
If your partner condemns some relative or friend of yours, don't take it seriously and don't start digging the roots. If he/she has any misconceptions about your parents, try to clarify it. Know about the financial, social and mental set up of your would be partners family. Don't accept very expensive extra-ordinary gifts.
Try to solve out the problems of each other. If you feel that his/her parents won't allow you to marry, start avoiding and staying away from him/her but slowly, consciously and steadily.
Writer:NAVRAJ SINGH SANDHU
Aug 24, 2008
So your thirty and happen to be single?
So your thirty and happen to be single?
Maybe you have woken up one morning only to realise that you wont to start a family.
This article's purpose is not to provide answers to the problem of dating in your thirties, only to state the difficulties that arise that people past the age of thirty come up against. Past the age of thirty you generally have your life goals pretty well assessed and a secure job. So the dating game can be a little different compared to when you were younger when burning the wick at both ends every weekend was possible.
Cautious behavior can creep in when trying to date in your thirties. Time is getting on and you don't want to waste another ten years on another failed relationship. You would think that dating as you get older would get easier because you are more stable and self aware. But on the contrary it actually gets increasingly frustrating . Talking to many people that have had the same experiences I come to the conclusion that dating in your thirties does pose its own problems even though you may be better off financially and mentally.
Biologically and Socially you are not really in your prime years for the dating scene with which is more geared towards the younger generation. However there are bars and websites that are geared directly towards your needs. This is great because it puts all the people in the same situation together saving you time and money.
The negative tone to this article should by no means be a deterrent to get out there and find your lover. I have met many thirty and forty year old saying that the dating scene is alive and well for anyone over thirty. Your only as old as you feel and should not let your age deter you from great dating experiences. Just remember that there are difficulties associated with this age group that have put some people off dating as they grow older.
paania paki
Maybe you have woken up one morning only to realise that you wont to start a family.
This article's purpose is not to provide answers to the problem of dating in your thirties, only to state the difficulties that arise that people past the age of thirty come up against. Past the age of thirty you generally have your life goals pretty well assessed and a secure job. So the dating game can be a little different compared to when you were younger when burning the wick at both ends every weekend was possible.
Cautious behavior can creep in when trying to date in your thirties. Time is getting on and you don't want to waste another ten years on another failed relationship. You would think that dating as you get older would get easier because you are more stable and self aware. But on the contrary it actually gets increasingly frustrating . Talking to many people that have had the same experiences I come to the conclusion that dating in your thirties does pose its own problems even though you may be better off financially and mentally.
Biologically and Socially you are not really in your prime years for the dating scene with which is more geared towards the younger generation. However there are bars and websites that are geared directly towards your needs. This is great because it puts all the people in the same situation together saving you time and money.
The negative tone to this article should by no means be a deterrent to get out there and find your lover. I have met many thirty and forty year old saying that the dating scene is alive and well for anyone over thirty. Your only as old as you feel and should not let your age deter you from great dating experiences. Just remember that there are difficulties associated with this age group that have put some people off dating as they grow older.
paania paki
Aug 21, 2008
End Premature Ejaculation
Does controlling your ejaculation seem impossible?
It won't anymore.The most effective solution available for learning ejaculation control. NO pills, creams, or other nonsense. If you want to start lasting longer by tonight, read the information. All you need to do is learn how the ejaculatory reflex works....and how to control its various triggers. All of these methods are safe, effective, and completely natural. The solution to end premature ejaculation works virtually every time and is guaranteed to produce real results that no other alternative can. paania paki
Aug 18, 2008
Herbal Sex Boosters
Herbal Sex Boosters
Woody Allen's late 1970s film Love and Death was eerily prophetic, if in name alone, about the Viagra dilemma. The drug enables many men to achieve an erection and regain lost sexual function, but it can also exact a stiff penalty from users. The Food and Drug Administration has reported dozens of deaths among Viagra users. This seems an unnecessarily severe side effect. Concerns about the drug have spurred interest in effective, natural aphrodisiacs without deleterious side effects. Responding to this interest, I set off for the Amazon rain forest in search of sex-enhancing plants. I traveled in the company of a Brazilian shaman named Bernie Peixoto, a man skilled in tribal wisdom and the use of plant medicines. There in the world's greatest jungle, we encountered two potent sex-boosting plants with a long history of safe use.
Our flight into Brazil put us into the Amazon city of Manaus, where we met with Antonio Matas, the most highly respected herbalist in that area. Antonio shared stories with us about his decades of healing work using rain-forest plants.
Catuaba and Muirapuama: Sex Enhancers?
"What about catuaba and muirapuama?" I inquired. "Are they really effective sex enhancers, or is that just a myth?" He laughed at the question and spread his hands wide open. "There is nothing that compares with catuaba and muirapuama together. I can tell you, I have used these plants with hundreds of people. The old become sexually young again. I have seen impotent men who can have sex for the first time in years. Even healthy couples find that these plants put extra fire in their sex life. These plants are good for men and women."
I asked Antonio if he used these plants himself. He smiled again. "Sometimes. After all, I've been married to the same woman for 43 years."
paania paki
Woody Allen's late 1970s film Love and Death was eerily prophetic, if in name alone, about the Viagra dilemma. The drug enables many men to achieve an erection and regain lost sexual function, but it can also exact a stiff penalty from users. The Food and Drug Administration has reported dozens of deaths among Viagra users. This seems an unnecessarily severe side effect. Concerns about the drug have spurred interest in effective, natural aphrodisiacs without deleterious side effects. Responding to this interest, I set off for the Amazon rain forest in search of sex-enhancing plants. I traveled in the company of a Brazilian shaman named Bernie Peixoto, a man skilled in tribal wisdom and the use of plant medicines. There in the world's greatest jungle, we encountered two potent sex-boosting plants with a long history of safe use.
Our flight into Brazil put us into the Amazon city of Manaus, where we met with Antonio Matas, the most highly respected herbalist in that area. Antonio shared stories with us about his decades of healing work using rain-forest plants.
Catuaba and Muirapuama: Sex Enhancers?
"What about catuaba and muirapuama?" I inquired. "Are they really effective sex enhancers, or is that just a myth?" He laughed at the question and spread his hands wide open. "There is nothing that compares with catuaba and muirapuama together. I can tell you, I have used these plants with hundreds of people. The old become sexually young again. I have seen impotent men who can have sex for the first time in years. Even healthy couples find that these plants put extra fire in their sex life. These plants are good for men and women."
I asked Antonio if he used these plants himself. He smiled again. "Sometimes. After all, I've been married to the same woman for 43 years."
paania paki
Aug 17, 2008
Muira puama for Increased Libido
Muira puama for Increased Libido
This Brazilian herb Muira puama, also referred to as murapuama, is mostly known for its effective help with erectile dysfunction and increasing libido and as an aphrodisiac - but is also an excellent tonic for increasing general well-being and mental tiredness.
Muira puama is a bush / small tree up to 5 meters in height and produces pungent flowers with a jasmine like fragrance.
The indigenous tribes in Brazil have used the roots and bark internally in a tea as an aphrodisiac, for treating sexual debility and erectile dysfunction, nervous system disorders, neuralgia, baldness, impotency, gastrointestinal disorders, neuromuscular problems and rheumatism.
Murapuama has been used as a herb in Europe for some time and is listed in the British Herbal Pharmacopoeia, a source on herbal medicine from the British Herbal Medicine Association, and is recommended for the treatment of dysentery and impotence.
It is from the Olacaceae family, and the genus is Ptychopetalum (species olacoides) and is also known as Muira Puama, Marapuama, Marapama, Potency Wood and Potenzholz. The bark and roots are used in herbal treatments.
vAlthough many people are skeptical about sexual stimulants or "herbal viagra" as such, the muira puama herb has been shown by Dr. Jacques Waynberg, a world authority on sexual functioning, of the Institute of Sexology in Paris, France, that it is effective in assisting in increasing sexual desire as well as attaining and maintaining an erection.
The action of the muira puama herb is not fully understood but it seems to assist with both the psychological as well as the physical aspect of sexual function.
Muira puama contains: The active constituents are free long-chain fatty acids, sterols, coumarin, alkaloids and essential oils. Chemically, it contains .05% muirapuamine, .4% fat, .5% alkaloids, .6% pholbaphene, .6% alpha-resinic acid, .7% beta resinic acid, .5% of a mixture of esters including behenic acid, lupeol and beta-sitosterol, as well as tannin, volatile oils and fatty acids.
Muira puama is considered a safe herb, whereas another herbal sexual stimulant called yohimbine can induce anxiety, panic attacks, and hallucinations in some individuals, as well as elevated blood pressure, high heart rate, dizziness, headache, and skin flushing.
Although some people maintain that muira puama is just a general tonic, there are far more confirmations out there in the real world from satisfied users, to the fact that it is great for assisting with erectile dysfunction and increasing sexual enjoyment.
This Brazilian herb Muira puama, also referred to as murapuama, is mostly known for its effective help with erectile dysfunction and increasing libido and as an aphrodisiac - but is also an excellent tonic for increasing general well-being and mental tiredness.
Muira puama is a bush / small tree up to 5 meters in height and produces pungent flowers with a jasmine like fragrance.
The indigenous tribes in Brazil have used the roots and bark internally in a tea as an aphrodisiac, for treating sexual debility and erectile dysfunction, nervous system disorders, neuralgia, baldness, impotency, gastrointestinal disorders, neuromuscular problems and rheumatism.
Murapuama has been used as a herb in Europe for some time and is listed in the British Herbal Pharmacopoeia, a source on herbal medicine from the British Herbal Medicine Association, and is recommended for the treatment of dysentery and impotence.
It is from the Olacaceae family, and the genus is Ptychopetalum (species olacoides) and is also known as Muira Puama, Marapuama, Marapama, Potency Wood and Potenzholz. The bark and roots are used in herbal treatments.
vAlthough many people are skeptical about sexual stimulants or "herbal viagra" as such, the muira puama herb has been shown by Dr. Jacques Waynberg, a world authority on sexual functioning, of the Institute of Sexology in Paris, France, that it is effective in assisting in increasing sexual desire as well as attaining and maintaining an erection.
The action of the muira puama herb is not fully understood but it seems to assist with both the psychological as well as the physical aspect of sexual function.
Muira puama contains: The active constituents are free long-chain fatty acids, sterols, coumarin, alkaloids and essential oils. Chemically, it contains .05% muirapuamine, .4% fat, .5% alkaloids, .6% pholbaphene, .6% alpha-resinic acid, .7% beta resinic acid, .5% of a mixture of esters including behenic acid, lupeol and beta-sitosterol, as well as tannin, volatile oils and fatty acids.
Muira puama is considered a safe herb, whereas another herbal sexual stimulant called yohimbine can induce anxiety, panic attacks, and hallucinations in some individuals, as well as elevated blood pressure, high heart rate, dizziness, headache, and skin flushing.
Although some people maintain that muira puama is just a general tonic, there are far more confirmations out there in the real world from satisfied users, to the fact that it is great for assisting with erectile dysfunction and increasing sexual enjoyment.
Aug 16, 2008
Maca is Peru's Natural Viagra
Natural Viagra from Peru
Maca is Peru's Natural Viagra
The South American country of Peru is home to numerous beneficial plants, including maca, a legendary sex-enhancing root passed down from the Inca. I'd heard about maca for years. It has been dubbed "Peruvian ginseng," even though it bears no relation to ginseng. But like ginseng, the plant is employed to increase strength, energy, stamina, libido and sexual function, a winning combination of health benefits if there ever was one.
To investigate maca's health benefits and understand the role that maca plays in Peruvian culture, my wife and I headed down to Peru to explore the maca trail. In the process we met with maca traders, growers and scientists, and came back tremendously impressed by this plant, which is now available as a supplement in U.S. health food stores.
What is Maca? Maca, Lepidium meyenii, is an annual plant which produces a radish-like root. The root of maca is typically dried and stored, and will easily keep for seven years. The plant is cultivated in the Junin plateau of Peru's Central Highlands, and was highly revered by the Inca.
During the height of the Incan empire, legend has it that Incan warriors would consume maca before entering into battle. This would make them fiercely strong. But after conquering a city the Incan soldiers were prohibited from using maca, to protect the conquered women from their powerful sexual impulses. Thus as far back as 500 years ago, maca's reputation for enhancing strength, libido and fertility was already well established in Peru.
Today, maca's popularity is very much on the increase, as people discover that the plant really does boost libido, sexual function and overall energy. Acreage in Peru dedicated to Maca cultivation is increasing every year to meet demand, and a number of scientists have turned their attention to the properties of the root. In Peru, maca is used by men and by women who want to put more fire into their sex lives. And in the U.S., Europe and Japan, dietary supplements containing maca are gaining ardent devotees.
Maca Nutrition: What natural ingredients in maca promote its reputed sex-enhancing effects? In-depth analysis of maca conducted in 1998 by Dr. Qun Yi Zheng and his colleagues at PureWorld Botanicals shows that maca contains about 10 percent protein, almost 60 percent carbohydrate, and an assortment of fatty acids. These ingredients are common and nothing special. But the investigators also discovered two groups of novel compounds, the macamides and the macaenes. These agents are believed to be directly responsible for maca's sex-boosting powers.
Maca is Peru's Natural Viagra
The South American country of Peru is home to numerous beneficial plants, including maca, a legendary sex-enhancing root passed down from the Inca. I'd heard about maca for years. It has been dubbed "Peruvian ginseng," even though it bears no relation to ginseng. But like ginseng, the plant is employed to increase strength, energy, stamina, libido and sexual function, a winning combination of health benefits if there ever was one.
To investigate maca's health benefits and understand the role that maca plays in Peruvian culture, my wife and I headed down to Peru to explore the maca trail. In the process we met with maca traders, growers and scientists, and came back tremendously impressed by this plant, which is now available as a supplement in U.S. health food stores.
What is Maca? Maca, Lepidium meyenii, is an annual plant which produces a radish-like root. The root of maca is typically dried and stored, and will easily keep for seven years. The plant is cultivated in the Junin plateau of Peru's Central Highlands, and was highly revered by the Inca.
During the height of the Incan empire, legend has it that Incan warriors would consume maca before entering into battle. This would make them fiercely strong. But after conquering a city the Incan soldiers were prohibited from using maca, to protect the conquered women from their powerful sexual impulses. Thus as far back as 500 years ago, maca's reputation for enhancing strength, libido and fertility was already well established in Peru.
Today, maca's popularity is very much on the increase, as people discover that the plant really does boost libido, sexual function and overall energy. Acreage in Peru dedicated to Maca cultivation is increasing every year to meet demand, and a number of scientists have turned their attention to the properties of the root. In Peru, maca is used by men and by women who want to put more fire into their sex lives. And in the U.S., Europe and Japan, dietary supplements containing maca are gaining ardent devotees.
Maca Nutrition: What natural ingredients in maca promote its reputed sex-enhancing effects? In-depth analysis of maca conducted in 1998 by Dr. Qun Yi Zheng and his colleagues at PureWorld Botanicals shows that maca contains about 10 percent protein, almost 60 percent carbohydrate, and an assortment of fatty acids. These ingredients are common and nothing special. But the investigators also discovered two groups of novel compounds, the macamides and the macaenes. These agents are believed to be directly responsible for maca's sex-boosting powers.
Aug 13, 2008
How To Drive Your Woman Wild
Learn how to set a woman on fire with desire, then give her the longest lasting, most pleasurable sex of her life. Now You Can Turn Ordinary into Fantastic.
What secret does Brad Masters know that has women all around the world rushing out to buy this hot new sex guide for their men?
This is powerful and important information—vital knowledge about the art of lovemaking that every man should know… but few do.
• You will discover little known secrets about women that will help you master the art of seduction.
• You will learn sexual foreplay techniques that will set a woman on fire with passion and enslave her with desire for your love and attention.
• You will learn how to gain control over your mind and body to have a more powerful erection… make love for longer than you ever thought possible... and enjoy mind-blowing sex that is more pleasurable and satisfying than anything you have ever experienced before in your life… for both you and your lover alike.
This is One of the Most Important Books You Will Read in Your Life.
Her “G” spot: How to find it, and how to use it.
How to use a woman’s love of romance and fantasy to awaken the tigress within.
Red Hot Sizzling
What secret does Brad Masters know that has women all around the world rushing out to buy this hot new sex guide for their men?
This is powerful and important information—vital knowledge about the art of lovemaking that every man should know… but few do.
• You will discover little known secrets about women that will help you master the art of seduction.
• You will learn sexual foreplay techniques that will set a woman on fire with passion and enslave her with desire for your love and attention.
• You will learn how to gain control over your mind and body to have a more powerful erection… make love for longer than you ever thought possible... and enjoy mind-blowing sex that is more pleasurable and satisfying than anything you have ever experienced before in your life… for both you and your lover alike.
This is One of the Most Important Books You Will Read in Your Life.
Her “G” spot: How to find it, and how to use it.
How to use a woman’s love of romance and fantasy to awaken the tigress within.
Red Hot Sizzling
Aug 12, 2008
Low sex drive in women
Low Sex Drive in Women, the link with Testosterone
About low sex drive
Low sex drive is probably the most common problem dealt with in women (and a relatively rare thing in the men ). In many cases it is the expectation of what a woman's sex drive should be that is at fault rather than the woman's sex drive. Lets face it, after a day of work, caring for kids, keeping house and paying bills it can be quite hard to instantly turn on your old sexy self at a moments notice. For a woman to feel "in the mood" it is more about the circumstances being right rather than an inbuilt insatiable desire. Relationship problems, boredom and the exhaustion of daily life are the most common causes of a low sex drive. There are some very simple things that should be done before even considering if you have a physical reason for a low sex drive.
These are;
Talk to your partner, it's amazing how often two people who spend so much time with each other have no idea what the other one is thinking
Set aside time for just the two of you apart from the distractions of everyday life
Take the pressure off of having sex by sharing intimacy without the expectation that it will end with intercourse
Treat yourself to some "you time" each day. Even a few minutes to yourself can rejuvenate you. Being exhausted and worn down are terrible for your sex drive. Also try and get some regular exercise and eat well as this will also help greatly with your energy levels
Are there hormonal problems that can cause a low sex drive?
The answer is yes and no. Most of the time hormonal imbalances are not the main culprit in causing problems with sex drive. However, for some women, they do play an important part. Interestingly it is the "male hormone" Testosterone that seems has the biggest influence on a woman's sex drive. Some people are surprised to know that testosterone is naturally produced by a woman's ovaries (though at lower amounts than is found in men) and it is essential for their general and sexual health.
Testosterone levels fall in women as they get older, they can also fall suddenly after having a hysterectomy. Testosterone can also be reduced by taking certain medications and other medical conditions. For some women medical treatment with testosterone can help them regain the sex drive that they once had. However, there can be side effects with treatment which need to be discussed with a doctor who is knowledgeable in this area.
Another drug called DHEAS is also promoted for the treatment of low sex drive in women. This medicine is very similar to testosterone and should therefore not be started without discussion with a doctor. You will find most GPs are very comfortable with talking about problems with low sex drive; it is not an uncommon problem for them to deal with. However, testosterone treatment should only be started by a doctor who has experience with it so you may need to be referred to a specialist clinic.
Low sex drive in women is a very common problem and can often be fixed with a little understanding and some good communication with your partner.
About low sex drive
Low sex drive is probably the most common problem dealt with in women (and a relatively rare thing in the men ). In many cases it is the expectation of what a woman's sex drive should be that is at fault rather than the woman's sex drive. Lets face it, after a day of work, caring for kids, keeping house and paying bills it can be quite hard to instantly turn on your old sexy self at a moments notice. For a woman to feel "in the mood" it is more about the circumstances being right rather than an inbuilt insatiable desire. Relationship problems, boredom and the exhaustion of daily life are the most common causes of a low sex drive. There are some very simple things that should be done before even considering if you have a physical reason for a low sex drive.
These are;
Talk to your partner, it's amazing how often two people who spend so much time with each other have no idea what the other one is thinking
Set aside time for just the two of you apart from the distractions of everyday life
Take the pressure off of having sex by sharing intimacy without the expectation that it will end with intercourse
Treat yourself to some "you time" each day. Even a few minutes to yourself can rejuvenate you. Being exhausted and worn down are terrible for your sex drive. Also try and get some regular exercise and eat well as this will also help greatly with your energy levels
Are there hormonal problems that can cause a low sex drive?
The answer is yes and no. Most of the time hormonal imbalances are not the main culprit in causing problems with sex drive. However, for some women, they do play an important part. Interestingly it is the "male hormone" Testosterone that seems has the biggest influence on a woman's sex drive. Some people are surprised to know that testosterone is naturally produced by a woman's ovaries (though at lower amounts than is found in men) and it is essential for their general and sexual health.
Testosterone levels fall in women as they get older, they can also fall suddenly after having a hysterectomy. Testosterone can also be reduced by taking certain medications and other medical conditions. For some women medical treatment with testosterone can help them regain the sex drive that they once had. However, there can be side effects with treatment which need to be discussed with a doctor who is knowledgeable in this area.
Another drug called DHEAS is also promoted for the treatment of low sex drive in women. This medicine is very similar to testosterone and should therefore not be started without discussion with a doctor. You will find most GPs are very comfortable with talking about problems with low sex drive; it is not an uncommon problem for them to deal with. However, testosterone treatment should only be started by a doctor who has experience with it so you may need to be referred to a specialist clinic.
Low sex drive in women is a very common problem and can often be fixed with a little understanding and some good communication with your partner.
Aug 11, 2008
Use real psychology for seduction
What is it worth to never again blow hundreds of dollars on "dates" that go nowhere because you do not understand how to attract the woman to you in the first place?
If only I had gotten information like this 10 years ago, with just one stroke of my finger I would have taken control of my sex life and saved myself months of dry spells. You yourself are only one finger stroke away, one click of your mouse away from the control and enjoyment of a sex life you desire.
We have all seen a less than attractive guy,who didn't have a lot of money, who was with an attractive woman. How did he do it? Well, he got lucky, and happened to run her through the proper mental process and dynamics to have her put him in the "place" in her mind that a lover would go. He then bedded her fast, before she thought about it much and rejected him for his lack of looks or status or money. The Way of Gun audio course teaches you how to do exactly that, step by step. The course teaches you how to do this consistently and repeatedly, in a way that no one would ever recognize as anything unnatural.
Aug 10, 2008
The over 40 online dating crowd keeps growing by the day
The over 40 online dating crowd keeps growing by the day. For young people, it is often surprising that there is such a thing as an over 40 online dating crowd. Did we say crowd? Yes, it is a crowd, if you consider the sheer numbers of older singles looking for companionship online. In fact, there may be nearly as many members of this group as the younger age groups. So much so, that specialty dating sites have been created specifically for this demographic. It should not come as a surprise. The so-called "baby boomers" are getting older. Divorce is on the rise and career demands have caused marriage to be delayed. People are also getting widowed, and unfortunately it is older people that mostly fall into this bracket. The result is an ever-growing pool of older singles. And of course they are searching for companionship. Just because you no longer consider yourself a "spring chicken" does not mean that you should sit on the patio by sipping a cup of ice tea yourself for the rest of you life.
Many people will start to feel unattractive and undesirable when they hit the big 4 0. No one should ever feel this way about themselves. Just because you are not 29 anymore does not mean that you are not in good company. There are many others aging right along with you. You would be amazed at the amount of information and websites that cater specifically to the over 40 online dating group. An important thing to remember is that with age usually comes wisdom. A member of the 40 plus age group will have learned many valuable lessons about the ways of love and romance. Dating members of this age group are usually more particular about what sort of people they will see socially. However, finding that right person in cyberspace might be a bit tricky unless they are computer savvy. Once that little technical issue is handled, though, there is nothing to stand in the way of success. Most reputable dating sites for over 40 are aware of this and do their best to offer a hassle-free experience and service. If you are a part of the over 40 online dating group, don't pay attention to anyone who says you can't still be sexy. What you think of yourself often shows on the outside. So, feel good about yourself, then go out there and find a date.
Download free dating and romance books, full of tips and strategies for dating success. David Kamau is an online dating expert who reviews dating services. Check out reputable sites for over 40 online dating now.
witer: David Kamau
Many people will start to feel unattractive and undesirable when they hit the big 4 0. No one should ever feel this way about themselves. Just because you are not 29 anymore does not mean that you are not in good company. There are many others aging right along with you. You would be amazed at the amount of information and websites that cater specifically to the over 40 online dating group. An important thing to remember is that with age usually comes wisdom. A member of the 40 plus age group will have learned many valuable lessons about the ways of love and romance. Dating members of this age group are usually more particular about what sort of people they will see socially. However, finding that right person in cyberspace might be a bit tricky unless they are computer savvy. Once that little technical issue is handled, though, there is nothing to stand in the way of success. Most reputable dating sites for over 40 are aware of this and do their best to offer a hassle-free experience and service. If you are a part of the over 40 online dating group, don't pay attention to anyone who says you can't still be sexy. What you think of yourself often shows on the outside. So, feel good about yourself, then go out there and find a date.
Download free dating and romance books, full of tips and strategies for dating success. David Kamau is an online dating expert who reviews dating services. Check out reputable sites for over 40 online dating now.
witer: David Kamau
Get Excited
Get Excited
Researchers have found that long-term couples who take part in novel and arousing activities rate their relationship as more satisfying than those for whom life is more humdrum. Now that summer is coming, find time to engage in some stimulating new hobbies or interests together. Anything from biking to salsa dancing to skydiving will recreate that getting to know you thrill of a relationships initial stages, and all that it entails.
Surprise Him
We often feel flightier in the summer, just a mite more adventurous. So harness that feeling and surprise him in the bedroom. Look out for 101 Nights of Great Sex by Laura Corn, which offers seduction suggestions for both you and him. The element of surprise is crucial to keeping passion alive. Or you could try pin pointing his pleasure zone, the perineum (the area between his testicles and anus). Gently press using circular movements with the ball of your thumb. It sends an intensely pleasurable feeling throughout his genital area.
Give Him a Hug
Even when you don’t have time or energy for sex, aim for a whole body hug once a day. When you touch your partner like this, your bodies produce oxytocin, which creates a feeling of serenity. Physically, literally and chemically it bonds you and makes you feel closer.
Go Public
Making love in the open air breaks up the predictability of your sex life. If you cant face the local rugby ground at dusk, start small, now that the nights are getting warmer, make love under a blanket in your back garden or in a deserted car park. If you really don’t fancy giving it your all in a public place, try just a bit of foreplay. You can always finish things off when you get home.
Picnic as Foreplay
Food can be a sensual treat. Paired with eating out in the sunshine and you have go a potentially explosive situation. Remember men are visually stimulated, what seems over the top to you is a huge tun on for him, so ham it up. Eat slowly and gaze into his eyes as you use your tongue, lips and teeth to take small nibbles. Sexy and healthy choices include asparagus tips, big fat strawberries, or soft raspberries, artichokes in olive oil, or juicy olives that you can feed to each other.
Dirty Dancing
Dance is a wonderful precursor to sex because the physicality of dancing makes your body release all sorts of hormones such as oxytocin and oestrogen, which get you in the loving mood. So switch off the TV, light a few candles and dig out your favourite smoochy CD.
Reignite Your Lust For Him
Passionate sex can recharge your energy, bolster your self-esteem and may even make you look younger. Long term loving relationships can make you appear as much as six and a half years younger than your real age. Lifestyle choices can make your body look and perform better. Sex is great aerobic exercise, improves circulation and makes your brain release feel good endorphins that help keep you inoculated against depression. If your sex life has waned of late, for the sake of your health as well as your relationship, get the passion back with.
Researchers have found that long-term couples who take part in novel and arousing activities rate their relationship as more satisfying than those for whom life is more humdrum. Now that summer is coming, find time to engage in some stimulating new hobbies or interests together. Anything from biking to salsa dancing to skydiving will recreate that getting to know you thrill of a relationships initial stages, and all that it entails.
Surprise Him
We often feel flightier in the summer, just a mite more adventurous. So harness that feeling and surprise him in the bedroom. Look out for 101 Nights of Great Sex by Laura Corn, which offers seduction suggestions for both you and him. The element of surprise is crucial to keeping passion alive. Or you could try pin pointing his pleasure zone, the perineum (the area between his testicles and anus). Gently press using circular movements with the ball of your thumb. It sends an intensely pleasurable feeling throughout his genital area.
Give Him a Hug
Even when you don’t have time or energy for sex, aim for a whole body hug once a day. When you touch your partner like this, your bodies produce oxytocin, which creates a feeling of serenity. Physically, literally and chemically it bonds you and makes you feel closer.
Go Public
Making love in the open air breaks up the predictability of your sex life. If you cant face the local rugby ground at dusk, start small, now that the nights are getting warmer, make love under a blanket in your back garden or in a deserted car park. If you really don’t fancy giving it your all in a public place, try just a bit of foreplay. You can always finish things off when you get home.
Picnic as Foreplay
Food can be a sensual treat. Paired with eating out in the sunshine and you have go a potentially explosive situation. Remember men are visually stimulated, what seems over the top to you is a huge tun on for him, so ham it up. Eat slowly and gaze into his eyes as you use your tongue, lips and teeth to take small nibbles. Sexy and healthy choices include asparagus tips, big fat strawberries, or soft raspberries, artichokes in olive oil, or juicy olives that you can feed to each other.
Dirty Dancing
Dance is a wonderful precursor to sex because the physicality of dancing makes your body release all sorts of hormones such as oxytocin and oestrogen, which get you in the loving mood. So switch off the TV, light a few candles and dig out your favourite smoochy CD.
Reignite Your Lust For Him
Passionate sex can recharge your energy, bolster your self-esteem and may even make you look younger. Long term loving relationships can make you appear as much as six and a half years younger than your real age. Lifestyle choices can make your body look and perform better. Sex is great aerobic exercise, improves circulation and makes your brain release feel good endorphins that help keep you inoculated against depression. If your sex life has waned of late, for the sake of your health as well as your relationship, get the passion back with.
Have you go A Romantic Yearning
Does everything feel like it would be so much more fun with him there beside you? Do you frequently find yourself daydreaming about every little cute thing he does? Do you still get excited when you know you’re going to be seeing your partner soon? paania paki
Similar to the first stage, romantic love is also all about intense yearning. This when nothing and no one seems to exist, except the object of your affection. There is a physical and mental craving associated with early passionate love that almost feels like a chemical imbalance. In fact, there really is a chemical surge. Dopamine and other natural stimulants in your body elevate, causing you to lose your appetite and make it hard to sleep. These hormones also make you focus all of your attention on that one person, which is why you may think obsessively about him. So when people say they’re crazy in love, they ain’t kidding.
After a while though, as with sexual attraction, every couple falls back down to earth. In addition to losing some of that I’m so happy to see you gushiness you may start to feel like you’ve slipped into a routine. The solution, start dating again. When you were dating, you may have gone on interesting excursions or tried out new cuisines, which boosted your feel good chemicals and made the relationship more fun and exciting. The point being, get off the couch and start adventuring together.
Not sure where to start. Agree to have a date night or day once a week, where you do something neither of you has tried. Also, don’t wait for an anniversary to do something special. Plan a romantic dinner out at least once a month, complete with a relaxing post date bath for two. You may even want to spend a couple of days apart beforehand to increase the anticipation of seeing each other.
Long-term connection. Do you feel happier and more relaxed than you’ve been with anyone else? Do you make sure you phone each other first with big news whether it is good or bad? Would you give up a night of fun with your girlfriends to cheer him up after a very bad day?
It’s pretty common to experience the first two stages at dating level. All those feel good chemicals are coursing through your body, screaming, I want that man now. But over time the initial high wear off and feelings of real attachment begin. Once again, your brain produces chemicals, in this case, oxytocin and vasopressin, along with endorphins, which fuel a different kind of love.
These chemicals make you feel calm and less anxious. That’s why couples that have been together for a while fall into a comfort zone, where they feel a sense of commitment and closeness. People who are happiest in a serious relationship describe themselves as feeling like close friends. A strong couple will act as a team, working toward the same goals.
Spend enough time with your boyfriend and you’ll probably bond naturally, but you need to maintain a sense of us. So get into the habit of sharing your frustrations and dreams. Communication is key to strengthening your connection.
Still, a twosome won’t thrive on all talk and no actin. List fun things you can do together. You may want to include each other in activities that are important to you as individuals. So, if he’s a footy fan, tag along to a few games, or if you‘re into running, invite him for a run one morning. You’re opening up your private life to your partner, which is essential to a committed relationship.
Affectionate, nonsexual gestures can also have a powerful partnering effect. Regularly holding hands, sitting close and cuddling help sustain the oxytocin and vasopressin, which create feeling of attachment with your mate. Once you have that couple connection combined with a great sex life and romantic attitude, you‘ve achieved long lasting love.
Similar to the first stage, romantic love is also all about intense yearning. This when nothing and no one seems to exist, except the object of your affection. There is a physical and mental craving associated with early passionate love that almost feels like a chemical imbalance. In fact, there really is a chemical surge. Dopamine and other natural stimulants in your body elevate, causing you to lose your appetite and make it hard to sleep. These hormones also make you focus all of your attention on that one person, which is why you may think obsessively about him. So when people say they’re crazy in love, they ain’t kidding.
After a while though, as with sexual attraction, every couple falls back down to earth. In addition to losing some of that I’m so happy to see you gushiness you may start to feel like you’ve slipped into a routine. The solution, start dating again. When you were dating, you may have gone on interesting excursions or tried out new cuisines, which boosted your feel good chemicals and made the relationship more fun and exciting. The point being, get off the couch and start adventuring together.
Not sure where to start. Agree to have a date night or day once a week, where you do something neither of you has tried. Also, don’t wait for an anniversary to do something special. Plan a romantic dinner out at least once a month, complete with a relaxing post date bath for two. You may even want to spend a couple of days apart beforehand to increase the anticipation of seeing each other.
Long-term connection. Do you feel happier and more relaxed than you’ve been with anyone else? Do you make sure you phone each other first with big news whether it is good or bad? Would you give up a night of fun with your girlfriends to cheer him up after a very bad day?
It’s pretty common to experience the first two stages at dating level. All those feel good chemicals are coursing through your body, screaming, I want that man now. But over time the initial high wear off and feelings of real attachment begin. Once again, your brain produces chemicals, in this case, oxytocin and vasopressin, along with endorphins, which fuel a different kind of love.
These chemicals make you feel calm and less anxious. That’s why couples that have been together for a while fall into a comfort zone, where they feel a sense of commitment and closeness. People who are happiest in a serious relationship describe themselves as feeling like close friends. A strong couple will act as a team, working toward the same goals.
Spend enough time with your boyfriend and you’ll probably bond naturally, but you need to maintain a sense of us. So get into the habit of sharing your frustrations and dreams. Communication is key to strengthening your connection.
Still, a twosome won’t thrive on all talk and no actin. List fun things you can do together. You may want to include each other in activities that are important to you as individuals. So, if he’s a footy fan, tag along to a few games, or if you‘re into running, invite him for a run one morning. You’re opening up your private life to your partner, which is essential to a committed relationship.
Affectionate, nonsexual gestures can also have a powerful partnering effect. Regularly holding hands, sitting close and cuddling help sustain the oxytocin and vasopressin, which create feeling of attachment with your mate. Once you have that couple connection combined with a great sex life and romantic attitude, you‘ve achieved long lasting love.
Aug 8, 2008
Maca Increases Libido
Maca Increases Libido
Historical or traditional use (may or may not be supported by scientific studies) Maca root has been an important food for the native people in the Andes of Peru, including the Incas, for at least 2,000 years.1 It is eaten baked, dried, mixed with milk, or in a variety of other forms and dishes. It is also traditionally believed to enhance strength, endurance, libido, and fertility.
Active constituents: Maca contains substantial quantities of protein, fat, fiber, and minerals including iron, which also contribute to its nutritional value. It also contains glucosinolates, the strong-smelling compounds that are responsible for the pungent smell and taste of mustard family plants. Neither these nor any other constituents in maca have definitively been shown to contribute to its actions.
Preliminary studies have shown that maca can increase libido in healthy men. It does this without influencing levels of testosterone or any other sex hormones. Healthy men who take maca have also been shown to have increased semen volume, increased sperm counts, and enhanced sperm motility.
Numerous animal studies show that maca extracts can increase sex drive and improve fertility. Other studies support that it can relieve the negative effects of stress reactions. The red cultivar, though not the black or cream, also reduced enlarged prostates in rats.
For more information visit here
Historical or traditional use (may or may not be supported by scientific studies) Maca root has been an important food for the native people in the Andes of Peru, including the Incas, for at least 2,000 years.1 It is eaten baked, dried, mixed with milk, or in a variety of other forms and dishes. It is also traditionally believed to enhance strength, endurance, libido, and fertility.
Active constituents: Maca contains substantial quantities of protein, fat, fiber, and minerals including iron, which also contribute to its nutritional value. It also contains glucosinolates, the strong-smelling compounds that are responsible for the pungent smell and taste of mustard family plants. Neither these nor any other constituents in maca have definitively been shown to contribute to its actions.
Preliminary studies have shown that maca can increase libido in healthy men. It does this without influencing levels of testosterone or any other sex hormones. Healthy men who take maca have also been shown to have increased semen volume, increased sperm counts, and enhanced sperm motility.
Numerous animal studies show that maca extracts can increase sex drive and improve fertility. Other studies support that it can relieve the negative effects of stress reactions. The red cultivar, though not the black or cream, also reduced enlarged prostates in rats.
For more information visit here
The power of Relationships
Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials. Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works.
The group or organization is also dependent on how the members work well with the management.
An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown. People or other entities who depend on these groups or organization also suffer. Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships. Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them
Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice. Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can. The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.
Work towards a win-win solution for both parties. This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.
Effectively listening and no pre-judging. This is important if parties are to understand each other.
Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly. Developing an atmosphere where the other party can express their feelings when they need to. When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship. Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'. paania paki
The group or organization is also dependent on how the members work well with the management.
An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown. People or other entities who depend on these groups or organization also suffer. Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships. Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them
Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice. Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can. The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.
Work towards a win-win solution for both parties. This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.
Effectively listening and no pre-judging. This is important if parties are to understand each other.
Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly. Developing an atmosphere where the other party can express their feelings when they need to. When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship. Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'. paania paki
Aug 6, 2008
Does a Law on Human Attraction Exist
“Opposites attract” is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? “In a world that is full of strangers” as a line in a famous song of the 1980’s goes, is there a clear set of rules that allows two people to fall for each other?
Is attraction a matter of chemistry? Maybe.
According to scientists, the attraction between animals of the opposite sex is all about chemicals called pheromones. The effect of pheromones in behavior of insects is the most studied to date. It has been observed, at least in some experiments, that pheromones are responsible for communication among same species and colony of ants. The horrible odor released by skunks to ward off enemies is said to be a kind of pheromone. Some species of apes rub pheromone-containing urine on the feet of potential mates to attract them. Some scientists believe that animals (usually the females) such as insects and mammals send out these chemical signals to tell the male of their species that their genes are different from theirs. This gene diversity is important in producing offspring with better chances of survival. The perfume industry has capitalized on pheromones as a means to increase one’s sexual attractiveness to the opposite sex. Animals such as the whale and the musk deer were hunted down for these chemicals.
Lately, scientists are looking into the existence of human pheromones and its role in mate selection. There are many conflicting views in the realm of biology, chemistry, genetics, and psychology. Most scientists would assert that these do not exist, or if they do, do not play a role in sexual attraction between a man and a woman. But new researches such as that conducted by Swiss researchers from the University of Bern led by Klaus Wedekind are slowly making these scientists rethink their stand. Their experiment involved women sniffing the cotton shirts of different men during their ovulation period. It was found out that women prefer the smell of men’s shirts that were genetically different, but also shared similarities with the women’s genes. This, like in the case of insects and other mammals, was to ensure better and healthier characteristics for their future children. But researchers also cautioned that preference for a male odor is affected by the women’s ovulation period, the food that men eat, perfumes and other scented body products, and the use of contraceptive pills.
Does personality figure in sexual attraction?
Yes, but so does your perception of a potential mate’s personality. According to a research conducted by Klohnen, E.C., & S. Luo in 2003 on interpersonal attraction and personality, a person’s sense of self-security and at least the person’s perception of his/her partner were found to be strong determinants of attraction in hypothetical situations. What does this tell us? We prefer a certain personality type, which attracts you to a person. But aside from the actual personality of the person, which can only be verified through close interaction through time, it is your perception of your potential partner that attracts you to him/her, whether the person of your affection truly has that kind of personality or not. This could probably account for a statement commonly heard from men and women on their failed relationships: “I thought he/she was this kind of person.”
So how does attraction figure in relationships?
You have probably heard that attraction is a prelude, or a factor towards a relationship. Most probably, at least in the beginning; but attraction alone cannot make a relationship work. It is that attraction that makes you notice a person from the opposite sex, but once you get to know the person more, attraction is just one consideration. Shared values, dreams, and passions become more significant in long-term relationships.
So should I stop trying to become attractive?
More than trying to become physically attractive, work on all aspects of your health: physical, emotional, mental, and spiritual. Physical attraction is still a precursor. Remember, biology predisposes us to choose the partner with the healthiest genes. Where your emotions are concerned, just ask this to yourself: would you want to spend time with a person who feels insecure about him/herself? Probably not! There is wisdom in knowing yourself: who you are, your beliefs, values, and dreams. And do not pretend to be someone you are not. Fooling another person by making him/her think that you share the same values and beliefs is only going to cause you both disappointments. When you are healthy in all aspects, attractiveness becomes a consequence and not an end. As mentioned in the Klohnen and Luo’s research, a person’s sense of self-security matters, perhaps even beyond attraction. But remember: do these things for yourself and not for other people. Only then can you truly harness your attractiveness as a person. paania paki
Is attraction a matter of chemistry? Maybe.
According to scientists, the attraction between animals of the opposite sex is all about chemicals called pheromones. The effect of pheromones in behavior of insects is the most studied to date. It has been observed, at least in some experiments, that pheromones are responsible for communication among same species and colony of ants. The horrible odor released by skunks to ward off enemies is said to be a kind of pheromone. Some species of apes rub pheromone-containing urine on the feet of potential mates to attract them. Some scientists believe that animals (usually the females) such as insects and mammals send out these chemical signals to tell the male of their species that their genes are different from theirs. This gene diversity is important in producing offspring with better chances of survival. The perfume industry has capitalized on pheromones as a means to increase one’s sexual attractiveness to the opposite sex. Animals such as the whale and the musk deer were hunted down for these chemicals.
Lately, scientists are looking into the existence of human pheromones and its role in mate selection. There are many conflicting views in the realm of biology, chemistry, genetics, and psychology. Most scientists would assert that these do not exist, or if they do, do not play a role in sexual attraction between a man and a woman. But new researches such as that conducted by Swiss researchers from the University of Bern led by Klaus Wedekind are slowly making these scientists rethink their stand. Their experiment involved women sniffing the cotton shirts of different men during their ovulation period. It was found out that women prefer the smell of men’s shirts that were genetically different, but also shared similarities with the women’s genes. This, like in the case of insects and other mammals, was to ensure better and healthier characteristics for their future children. But researchers also cautioned that preference for a male odor is affected by the women’s ovulation period, the food that men eat, perfumes and other scented body products, and the use of contraceptive pills.
Does personality figure in sexual attraction?
Yes, but so does your perception of a potential mate’s personality. According to a research conducted by Klohnen, E.C., & S. Luo in 2003 on interpersonal attraction and personality, a person’s sense of self-security and at least the person’s perception of his/her partner were found to be strong determinants of attraction in hypothetical situations. What does this tell us? We prefer a certain personality type, which attracts you to a person. But aside from the actual personality of the person, which can only be verified through close interaction through time, it is your perception of your potential partner that attracts you to him/her, whether the person of your affection truly has that kind of personality or not. This could probably account for a statement commonly heard from men and women on their failed relationships: “I thought he/she was this kind of person.”
So how does attraction figure in relationships?
You have probably heard that attraction is a prelude, or a factor towards a relationship. Most probably, at least in the beginning; but attraction alone cannot make a relationship work. It is that attraction that makes you notice a person from the opposite sex, but once you get to know the person more, attraction is just one consideration. Shared values, dreams, and passions become more significant in long-term relationships.
So should I stop trying to become attractive?
More than trying to become physically attractive, work on all aspects of your health: physical, emotional, mental, and spiritual. Physical attraction is still a precursor. Remember, biology predisposes us to choose the partner with the healthiest genes. Where your emotions are concerned, just ask this to yourself: would you want to spend time with a person who feels insecure about him/herself? Probably not! There is wisdom in knowing yourself: who you are, your beliefs, values, and dreams. And do not pretend to be someone you are not. Fooling another person by making him/her think that you share the same values and beliefs is only going to cause you both disappointments. When you are healthy in all aspects, attractiveness becomes a consequence and not an end. As mentioned in the Klohnen and Luo’s research, a person’s sense of self-security matters, perhaps even beyond attraction. But remember: do these things for yourself and not for other people. Only then can you truly harness your attractiveness as a person. paania paki
Aug 4, 2008
Creating Effective and Efficient Relationships
Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials.
Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works.
The group or organization is also dependent on how the members work well with the management.
An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown. People or other entities who depend on these groups or organization also suffer. Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships. Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them
Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice.
Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can.
The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.
Work towards a win-win solution for both parties.
This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.
Effectively listening and no pre-judging. This is important if parties are to understand each other.
Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly. paania paki
Developing an atmosphere where the other party can express their feelings when they need to.
When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship.
Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'.
Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works.
The group or organization is also dependent on how the members work well with the management.
An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown. People or other entities who depend on these groups or organization also suffer. Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships. Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them
Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice.
Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can.
The opposite of respect is quick forming of judgements based on unfounded facts and prejudice. Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.
Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.
Work towards a win-win solution for both parties.
This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.
Effectively listening and no pre-judging. This is important if parties are to understand each other.
Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly. paania paki
Developing an atmosphere where the other party can express their feelings when they need to.
When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship.
Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.
Relationships are important to anyone, addressing issues and problems right away is a must to further improve the relationship. As they say 'No man is an Island'.
Aug 3, 2008
Know Your Star Sign Love Matches
There are 12 star signs all together, and these are really the basic facts. There are many other factors when looking at a Zodiac Chart that when we look in depth. There are dates, times and places that need to be mapped according to the aligning of the planets at the time of birth. So when we look at a chart to see the compatibility of each person to see if they are well matched it takes some time to do. paania paki
The 1ST SIGN IS ARIES (21st March to April 19)
Gemstone - Diamond Crystals - Bloodstone Ruby Least compatible - Virgo and Scorpio Element - fire Anatomy - head, face, throat Most compatible - Leo, Sagittarius and Aries Traits - Usually courageous energetic competitive and pioneering. Can be selfish, abrasive impulsive and reckless.
THE 2ND SIGN TAURUS (APRIL 20 MAY 20) Gemstone - Emerald Crystals - Rose, Quartz Least compatible Libra, Sagittarius Element - earth Anatomy - throat and neck. Most compatible - Virgo Capricorn and Taurus Traits - Usually loving loyal prosperous and patient. Can be materialistic, stubborn, inflexible and boring.
THE 3RD SIGN GEMINI (MAY 21ST JUNE 20) Gemstone - Tourmaline Crystals - Citrine, Spectrolite Least compatible - Scorpio and Capricorn Element - air Anatomy - hands arms nervous system Most compatible - Libra, Aquarius and Gemini Traits - Usually quick witted curious, entertaining and open minded. Can be fickle, easily distracted nervous and mischievous
THE 4TH SIGN CANCER (JUNE 21 JULY 22) Gemstone - Pearl Crystals - Moonstone Least compatible - Sagittarius and Aquarius Element - water Anatomy - stomach and breasts Most compatible Pisces, Scorpio and cancer Traits - Usually sensitive caring nurturing and shrewd Can be controlling manipulative selfish and easily hurt
THE 5TH SIGN LEO (JULY 23 AUGUST 22) Gemstone -Ruby Crystals - Topaz Sardonyx Least compatible - Pisces and Capricorn Element - fire Anatomy - heart upper back Most compatible - Aries, Sagittarius and Leo Traits - Usually generous assertive faithful and responsible Can be smug pompous stubborn and arrogant
THE 6TH SIGN VIRGO (AUGUST 23 SEPT 22) Gemstone - Sapphire Crystals - Peridot, Amazonite Least compatible - Aries and Aquarius Element - earth Anatomy - abdomen and intestines Most compatible - Taurus, Capricorn and Virgo Traits - Usually organized thorough humane and thoughtful Can be critical, particular, irritable and untidy
THE 7TH LIBRA (SEPT 23 OCT 22) Gemstone - Opal Crystals - Tourmaline Kunzite Least compatible - Pisces and Taurus Anatomy - Kidneys, lower back, appendix Traits - Usually artistic poised objective and charming Can be indecisive thoughtless self absorbed and flirtatious THE 8TH SCORPIO (OCT 23 NOV 21) Gemstone - Topaz Crystals - Obsidian and Amber Least compatible - Aries and Gemini Element - water Anatomy - reproductive system Most compatible - Cancer, Pisces and Scorpio Traits - Usually passionate, dynamic, sensual and probing Can be vindictive moody jealous and sadistic
THE 9TH SAGITTARIUS (NOV 22 DEC 21) Gemstone - Turquoise Crystals - Lapis, Lazuli and Azurite Least compatible - Cancer and Taurus Element - fire Anatomy - hips thighs sciatic nerve Most compatible - Aries, Leo and Sagittarius Traits - Usually intellectual enthusiastic tolerant and optimistic Can be extravagant excessive hot headed
THE 10TH CAPRICORN (DEC 22 JAN 19) Gemstone - garnet Crystal - Perdiot Quartz Least compatible - Leo Gemini Element - earth Most compatible - Taurus, Virgo and Capricorn Traits - Usually careful hardworking disciplined and traditional Can be inflexible apprehensive perfectionist and slave driver
THE 11TH AQUARIUS (JAN 20 FEB 18) Gemstone - Amethyst Crystals - Aquamarine Least compatible - Cancer, Virgo Element - air Anatomy - ankles, circulatory system Most compatible Gemini, Libra and Aquarius Traits - Usually independent friendly caring and inventive Can be tactless rude defiant and aloof
THE 12TH PISCES (FEB 19 MARCH 20) Gemstone - Aquamarine Crystal - Bloodstone Least compatible - Leo and Libra Element - water Anatomy - feet lymphatic system Most compatible - Cancer, Scorpio Pisces Traits - usually intuitive trusting loving and creative Can be gullible temperamental dependent and sensitive
The 1ST SIGN IS ARIES (21st March to April 19)
Gemstone - Diamond Crystals - Bloodstone Ruby Least compatible - Virgo and Scorpio Element - fire Anatomy - head, face, throat Most compatible - Leo, Sagittarius and Aries Traits - Usually courageous energetic competitive and pioneering. Can be selfish, abrasive impulsive and reckless.
THE 2ND SIGN TAURUS (APRIL 20 MAY 20) Gemstone - Emerald Crystals - Rose, Quartz Least compatible Libra, Sagittarius Element - earth Anatomy - throat and neck. Most compatible - Virgo Capricorn and Taurus Traits - Usually loving loyal prosperous and patient. Can be materialistic, stubborn, inflexible and boring.
THE 3RD SIGN GEMINI (MAY 21ST JUNE 20) Gemstone - Tourmaline Crystals - Citrine, Spectrolite Least compatible - Scorpio and Capricorn Element - air Anatomy - hands arms nervous system Most compatible - Libra, Aquarius and Gemini Traits - Usually quick witted curious, entertaining and open minded. Can be fickle, easily distracted nervous and mischievous
THE 4TH SIGN CANCER (JUNE 21 JULY 22) Gemstone - Pearl Crystals - Moonstone Least compatible - Sagittarius and Aquarius Element - water Anatomy - stomach and breasts Most compatible Pisces, Scorpio and cancer Traits - Usually sensitive caring nurturing and shrewd Can be controlling manipulative selfish and easily hurt
THE 5TH SIGN LEO (JULY 23 AUGUST 22) Gemstone -Ruby Crystals - Topaz Sardonyx Least compatible - Pisces and Capricorn Element - fire Anatomy - heart upper back Most compatible - Aries, Sagittarius and Leo Traits - Usually generous assertive faithful and responsible Can be smug pompous stubborn and arrogant
THE 6TH SIGN VIRGO (AUGUST 23 SEPT 22) Gemstone - Sapphire Crystals - Peridot, Amazonite Least compatible - Aries and Aquarius Element - earth Anatomy - abdomen and intestines Most compatible - Taurus, Capricorn and Virgo Traits - Usually organized thorough humane and thoughtful Can be critical, particular, irritable and untidy
THE 7TH LIBRA (SEPT 23 OCT 22) Gemstone - Opal Crystals - Tourmaline Kunzite Least compatible - Pisces and Taurus Anatomy - Kidneys, lower back, appendix Traits - Usually artistic poised objective and charming Can be indecisive thoughtless self absorbed and flirtatious THE 8TH SCORPIO (OCT 23 NOV 21) Gemstone - Topaz Crystals - Obsidian and Amber Least compatible - Aries and Gemini Element - water Anatomy - reproductive system Most compatible - Cancer, Pisces and Scorpio Traits - Usually passionate, dynamic, sensual and probing Can be vindictive moody jealous and sadistic
THE 9TH SAGITTARIUS (NOV 22 DEC 21) Gemstone - Turquoise Crystals - Lapis, Lazuli and Azurite Least compatible - Cancer and Taurus Element - fire Anatomy - hips thighs sciatic nerve Most compatible - Aries, Leo and Sagittarius Traits - Usually intellectual enthusiastic tolerant and optimistic Can be extravagant excessive hot headed
THE 10TH CAPRICORN (DEC 22 JAN 19) Gemstone - garnet Crystal - Perdiot Quartz Least compatible - Leo Gemini Element - earth Most compatible - Taurus, Virgo and Capricorn Traits - Usually careful hardworking disciplined and traditional Can be inflexible apprehensive perfectionist and slave driver
THE 11TH AQUARIUS (JAN 20 FEB 18) Gemstone - Amethyst Crystals - Aquamarine Least compatible - Cancer, Virgo Element - air Anatomy - ankles, circulatory system Most compatible Gemini, Libra and Aquarius Traits - Usually independent friendly caring and inventive Can be tactless rude defiant and aloof
THE 12TH PISCES (FEB 19 MARCH 20) Gemstone - Aquamarine Crystal - Bloodstone Least compatible - Leo and Libra Element - water Anatomy - feet lymphatic system Most compatible - Cancer, Scorpio Pisces Traits - usually intuitive trusting loving and creative Can be gullible temperamental dependent and sensitive
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